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Health and Vitality abound in Mooloolaba Health and Vitality abound in Mooloolaba

Health and Vitality abound in Mooloolaba

Staying healthy on your holidays is effortless on the Sunshine Coast. The climate, scenery and culture all inspire a happier, healthier you. We’re not suggesting you fill every minute with sweaty pilates classes, tasteless kale smoothies or puffing your way up hills, but if you are looking for a getaway that leaves you relaxed and rejuvenated then Mooloolaba definitely has something to offer you. Here’s why.

Healthy Sunshine Coast eating: Looking to grab something healthy and delicious? The Sunshine Coast has been a willing participant in the healthy cultural food shift that has evolved over the last few years. With a plethora of cafes and restaurants dishing up healthy options that taste great, you can treat yourself and ditch the guilt. Here are some of our healthy eating recommendations in Mooloolaba; Cafe Envy, CK Coffee Bar & Wholefoods,  The Velo Project, Lemon & Thyme.

Staying fit these holidays: The Sunshine Coast is the perfect place to stay healthy when holidaying. A range of formal exercise classes are available to participate in at Mooloolaba. Close by you’ll find Pilates and Yoga classes, gyms, Tai Chi and more. But, if you’re looking for a fun way to stay healthy and take in the Sunshine Coast, try a hike in the Sunshine Coast Hinterland or climb one of the Glasshouse Mountains for a truly epic adventure. There’s also the Mooloolaba esplanade walk - a long coastal track that winds from the Mooloolaba Spit all the way to Cotton Tree park and takes in Alexandra Headlands, Maroochydore beach and more.

Mooloolaba Day spas: Relaxing and unwinding is made easy with a number of day spas located right here in Mooloolaba. For the ultimate in treatments guaranteed to leave you feeling relaxed try Waterfall Day Spa, Naked Skin Spa  and Frangipani Tree Balinese Day Spa.

Sunshine Coast Soul Food:  With a strong rural community thriving in the background, the Sunshine Coast has access to fresh, seasonal and organic produce all year. Head to Noosa farmers market, Big Top Fresh or the infamous Eumundi Markets for a relaxing stroll as you hunt down local flavours. Meandering through a Sunshine Coast market, you catch glimpses of the relaxed, genuine lifestyle that has help to make the Sunshine Coast a dream holiday destination. 

The Sunshine Coast is the perfect place to enjoy a healthy and happy holiday. Inviting waters lure in you in, the salty air fills your lungs, the scenery keeps you inspired and the friendly locals encourage you to explore. Staying at Oceans Mooloolaba you're in the middle of all the benefits of a healthy Sunshine Coast holiday. Give your body some quality time out these holidays with a stay at Oceans Mooloolaba.

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A casual yet vibrant seaside village atmosphere where everything is within walking distance