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Keeping fit & healthy on your Mooloolaba getaway

Mooloolaba on the sunshine coast is a stunning location that makes it easier than ever to stay active on holidays.

You’ll spend plenty of time swimming and strolling along the beach just moments from your Oceans Mooloolaba accommodation, but that’s just the beginning.
There are many other ways that you can keep your body moving in Mooloolaba – from scenic hikes to pilates and yoga classes. Plus, there is an abundance of healthy eateries to try out to tantalize your taste buds.

Most importantly, you’ll easily be able to stay active doing activities that you really enjoy. Here are some ways that you can keep fit and healthy during your visit to Mooloolaba.

Beach days

When the gorgeous Mooloolaba beach is situated just across the road from your Oceans apartment, you’ll probably end up there most days of your getaway. The beach is a brilliant way to keep moving because while it doesn’t feel like exercise, you’ll stay active just by hanging out at the beach and spending time in the sun. When holidaying in a beachside location as beautiful as the Sunshine Coast, why wouldn’t you make the most of it?


With such a variety of classes on offer in Mooloolaba, this might be the time to try out something new or return to one of your favourites! You can head to a high-intensity F45 class or sweat it out in a hot yoga class. Or, you can start your day with a pilates or tai chi session before embarking on your Sunshine Coast adventures. Better yet, take advantage of the glorious QLD weather and get outside for a tough boot camp class. Alternatively, you may consider grabbing a gym pass to keep up your regular fitness routine.


The Sunshine Coast is popularly known for its marvellous hiking destinations. Head out into the Glass House Mountains or to the luscious Beerburrum and Mapleton National Parks for a spectacular journey that you’ll never forget. Mount Coolum is another incredible destination to discover – set an early alarm for an extraordinary sunrise at the peak! If you love to get outdoors, chase waterfalls, and don’t mind a bit of a challenge, hiking is the perfect way to stay active on your getaway. There are fantastic hikes to suit all fitness levels.


The Mooloolaba Esplanade is right outside your Oceans accommodation, and you’ll likely spend plenty of time strolling along the colourful collection of restaurants and boutique stores. Similar to your beach ventures, you’ll clock up steps in no time just by merely exploring Mooloolaba. Cruise along the coastal track and explore the Mooloolaba Spit, Cotton Tree Park, and Alexandra Headlands. Pick up a takeaway coffee, start walking and check out what seaside Mooloolaba has to offer.

Healthy eating

We all know that healthy food can be delicious, and you are spoiled for choice when it comes to nutritious food in Mooloolaba. During your time on the Sunshine Coast, you’ll have access to a plethora of tantalizing food options for breakfast, lunch, dinner, and dessert. Some of our top recommendations include CK Coffee Bar & Wholefoods, The Velo Project, and Lemon & Thyme. From fresh and fruity acai bowls to tasty local seafood, you’ll have no trouble finding your next nourishing meal in Mooloolaba. If one thing is for sure, you don’t have to sacrifice tastiness for health!

staying active and energized on your Mooloolaba holiday will almost feel effortless. you’ll love everything about the laidback lifestyle on the sunshine coast.
contact oceans Mooloolaba today to reserve your luxury getaway accommodation.

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